Symptoms of High Blood Sugar & How To Overcome it

Symptoms of High Blood Sugar-High blood sugar or hiperglcemia is a condition in which the glucose levels in your body increase. This condition generally is indeed experienced by those who suffer from diabetes, and can be dangerous if it happens on an ongoing basis. Learn about the symptoms and how to overcome high blood sugar before it is too late.

Symptoms of High Blood Sugar

For patients with diabetes, high blood sugar levels can be caused by consuming glucose-lowering drugs to forget or inject insulin. In addition, stress, infection occurs, less exercise, eating too many carbs, or doing a fairly heavy physical activity at a time when low levels of insulin can also be a cause of high blood sugar.

Although it is reasonable to occur in diabetics, don't underestimate your blood sugar levels. High blood sugar levels that are left can lead to life-threatening conditions, namely Diabetic Ketoacidosis (a condition in which the body can't metabolize blood sugar Karen).

Anyone can have high blood sugar, even in people who don't suffer from diabetes.Outside of diabetics, these conditions can occur in those who suffered a heart attack, suffered infections severe enough, or stroke.

Caution If You experience some of these symptoms

The increased blood sugar levels in some people might not show any symptoms. However, try to look at some of the signs below to prevent high blood sugar occurs unexpectedly.

• Weight loss Occurs, but the appetite is growing.
• Often feel thirsty and mouth felt dry.
• Frequent urination, especially at night.
• The skin itches and feels dry.
• Easy feels sleepy and tired.
• The vision becomes blurry.

High blood sugar symptoms above may deteriorate if the condition is accompanied by dehydration and not immediately resolved. As a result of sufferers can be absent-minded, the easier it is sleepy, dizziness when standing, difficulty breathing, until unconscious.

 Find out how to solve it here

So no prolonged high blood sugar and body condition was not deteriorating, start changing your diet to be more healthy. For example, by starting eating avocados, cinnamon, garlic, nuts (walnuts, cashews, almonds), and cherries. The variety of food is quite potent in lowering blood sugar levels. But remember, don't mix the various ingredients with sugar or sweetened condensed milk when ready.

For those of you who suffer from type 2 diabetes or pradiabetes, you can also consume a mixture of water with vinegar before eating. This mixture will help reduce the increase in blood sugar and increases the insulin in your body.

In addition to any type of food, the coffee is also believed to be able to lower your high blood sugar. However, by simply looking at what you consume is not enough. With such blood sugar can be more controlled. Sport and maintain the ideal weight is one of the best ways to avoiddiabetes or high blood sugar. What long-term benefits of both of these activities cannot be replaced by exactly a vitamin or supplement that you consume.

Care about yourself, avoid high blood sugar by continuing to monitor the food you consume and keep healthy life patterns. Immediately consult Your physician if condition high blood sugar occurs constantly.

Read also:Sugar Level-How Normal Blood Sugar Levels In The Body?

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