Prediabetes Symptoms Causes, And Cure

Prediabetes is a term for early markers of disease stage type 2 diabetes when the blood sugar level started to exceed the normal range, but not too high to be categorized as type 2 diabetes. Prediabetes condition includes Impaired Glucose Tolerance (TGT) and fasting blood Sugar is impaired (GDPT).

Prediabetes Symptoms Causes, And Cure

Sufferers have a greater risk of prediabetes against type 2 diabetes, but this condition can also serve as a reminder or a turning point to immediately make changes to patterns of life towards better. Treat prediabetes can help sufferers reduces the risk of growing into type 2 diabetes and other diseases, such as heart disease, blood vessels, kidneys, nerves, and eyes.

Causes Of Prediabetes

The exact cause of prediabetes is not yet known. However, genetic factors and family history play a role against the onset of prediabates.

Prediabetes is associated with the body's ability to process glucose in the body. Glucose enters the body through food, particularly containing carbohydrates, processed into a source of energy for the cells of the body with the help of the hormone insulin. Insulin helps keep the amount of sugar to keep normal, so there happens a buildup of sugar in the bloodstream.

Prediabates occurs when glucose processing isn't going well, such as when the pancreas gland does not secrete enough insulin hormone amounts or conditions of insulin resistance.

Symptoms Of Prediabetes

Some of the common symptoms of type 2 diabetes have also become the harbinger of prediabetes who need to look out for, such as 3 p or pleura (frequent urination),polydipsia (thirst), and polifagia (to eat). Fatigue and the views become opaque can also complain. Symptoms of prediabetes can also not seen in sufferers, or vice versa, can be an area of skin that is darker on the knuckles, elbows, armpits, neck, or knees.

Some physical criteria need to be wary because of the risk of causing a prediabetes condition of a person. Do blood glucose checks if you have certain risk factors, such as high blood pressure, a history of type 2 diabetes in the family, overweight, rarely work out, as well as aged over 45 years. 

Women who experience gestational diabetes or giving birth to a baby that weighs 4.1 pounds should exceed checks blood sugar levels to know the risks that could affect them. Some other conditions, such as waist size, sleeping habits, polycystic ovarian syndrome, levels of HDL cholesterol or high triglycerides, as well as some specific ethnicity also have risks have prediabetes.

In conditions of high blood pressure that occurs in conjunction with obesity, high blood sugar, and cholesterol and blood fat levels that are abnormal, as well as blood fat levels and abnormal cholesterol, the risk of insulin resistance may occur in patients. Conditions concurrent condition is also known as metabolic syndrome.

Diagnosis Of Prediabetes

Prediabetes Symptoms Causes, And Cure

Apart from the complaints of the patient, the physician will usually recommend an examination of blood sugar levels. This type of test blood sugar levels can be recommended by the physician according to your needs and the patient's medical condition. 

These tests may include:

• When blood sugar Tests. The test is done without fasting or without granting sugar in patients.
• The fasting blood sugar Test. The test is done after the patient must fast for at least 8 hours or overnight. Restrictions indicate prediabetes is between 100-125 mg/dLor 5.6-6.9 mmol/L.
• TTGO or Oral glucose tolerance Test. The test is done by taking a blood sample after the patients fasted for eight hours or overnight. The patient is then asked to consume the sugar solution before the blood sample is taken back two hours later. Blood sugar levels can be said to be normal if the blood test results less than 140 mg/dL or7.8 mmol/l. While restrictions indicate prediabetes is blood sugar level is between140-199 mg/dL or 7.8 mmol/L-11.

In addition to scanning the glucose, the doctor may also recommend that you do some tests in order to get the diagnosis, one of them is a test of glycated hemoglobinA1C or. This blood test will measure the large percentage of blood sugar, which is attached to the oxygen-carrier proteins, hemoglobin, until the last three months. Test results on A1C range 5.7-6.4 per cent indicated that someone has prediabetes. However, these tests cannot be performed on women who are pregnant or who have abnormalities in the levels of hemoglobin.

Prediabetes sufferer can do a blood test, an examination of total cholesterol, LDL cholesterol and HDL CHOLESTEROL, triglycerides, or A1C at least once a year or more than once if you have other additional risk factors.

Prevention Of Prediabetes

A healthy life is one way of keeping sugar levels remained normal and keep prediabetes from your life. Start healthy eating habits by selecting use the ingredients of foods that are low in calories and high in fiber, such as vegetables, fruits, and whole grains can be a good first step.

Try doing a minimum of medium intensity physical activity five days a week, each session was conducted for 30-60 minutes. Start by multiplying walk, swimming, or cycling. You should also add strength training, such as weight training, twice a week.

In addition to making the body becomes more active, physical activity can also help reduce weight if you are overweight.

Changes in the pattern of life are not only distancing and prevent prediabetes, but can prevent the development of type 2 diabetes, and even useful also for those who have a family history of this disease.

Some treatments may also be recommended by doctors to help patients who are exposed to a high risk of diabetes. Although not entirely prevent prediabetes or diabetes, diabetes drugs should be consumed in accordance with the advice of a doctor.Guard drugs high blood pressure and cholesterol should also be used in accordance with the needs. Alternative treatments, such as dietary supplements or therapy that uses a specific substance (chromium, magnesium, ginseng, etc.) should be done only after consultation with your doctor.

Make healthy living habits that has woken up as a reminder for yourself against the dangers of prediabetes and diabetes, as well as preventing complications-complications which can inflict this disease.

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